Teeth Whitening Online

Dentists, would you reccomend swishing with hydrogen peroxide as a way to whiten teeth?
I was reading some stuff online today about whitening teeth, and someone said swishing with hydrogen peroxide, is this safe? does it work? thx so much!
The very cheapest and easiest way to whiten your teeth over time is to rinse your mouth twice daily with 2% – 3% Hydrogen Peroxide! It is the most popular and you can buy Hydrogen Peroxide at your local drug store. It is usually going to be in a concentration of 2%-3%.
Method 1 : Swish your teeth with hydrogen peroxide for about 1 minute twice a day. Then spit it out and wait perhaps another minute before rinsing your mouth with water. If you absolutely can’t handle it straight at first, try mixing it half-and-half with water, and gradually build up to the hydrogen peroxide only. It’s safe but don’t swallow.
Method 2 : Dipping a cotton swap in the solution of hydrogen peroxide and gently rubbing it into your teeth front and back.
Effective : Typically, most people will see white teeth results within a couple of weeks but it can happen much sooner.
Attention : Do not do it too much then you can wear away your enamel.
http://www.teethwhiteningbest.com/teeth-whitening-remedies-hydrogen-peroxide.htm
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